About Core Motion
The story of Core Motion and Rob’s philosophy behind his current practice.
Having a practice that was a personalized experience for the client was always the most important element to my practice. Various therapeutic strategies including hands on treatment, mobility and postural work, along with strength training, coordinated an all encompassing physical wellness experience. As I've gotten older, the practice has been fueled by my own personal “longevity” quest: focusing on the constant desire to keep my conditioning regimen geared toward feeling as youthful as possible, while continuing to participate in high level fitness activity. In other words, having a feeling of youth within my own body while continuing to train at a high level.
The primary question to answer during my own journey became: “what should be modified or tweaked within my program as I age to continue feeling youthful?”
Let’s get older without feeling old!
Healthy Regards,
This isn’t just a business—it’s a reflection of what I believe in.
I practice what I preach.
Let’s take the longevity journey together and see where it leads! A long, youthful athletic aging process is the ultimate goal for every Core Motion client.